We don’t always mind workout videos. You should be proud of what you can do. We’re not going to hate on that.
It’s when people at the end of the year put them out – it’s kinda one of those things where we’re like, we get it – new year, new me… blah blah. But the truth is, the pandemic has taught us that we’re really not going to set a resolution to “loose weight”, but to live in the moment.
Because the moments are important.
So where as a year ago, we would have hated on this video, we’re not. We’re actually sitting here impressed. And knowing that this isn’t showing off, this is wow and goals. Doesn’t matter our weight, matters the strength that we know that we have inside of us.
And personally – I just want to be able to plank. That’s my goal for 2022, because that has been something that I have wanted to do for a long time.
Justin Timberlake shared a video of him and his wife, Jessica Biel, doing a plank workout.
“Swolemates. See you in 2022 🙌🏻” he captioned the video of the two working out in sync.
Impressive and motivating to me in my personal goals.
