I am not one for meditation – well I wasn’t until I quarantine and I am trying to find ways to make it through. Stress is something that I think we are all experiencing right now.
I try and use the Calm App as much as I can, because it makes me feel a little calmer. But meditation, well, that is a foreign thing to me.
However, when the voice of Chris Hemsworth is leading me down the meditation road – I am more open to this.
“If you find yourself in a situation like myself, like a lot of people, where you’re having to homeschool your kids and you’re failing miserably—’cause it’s not an easy task, it’s a very, very difficult job, teaching, and I have a boundless, unlimited respect for teachers, globally, universally, and I thank them for that—if you are having this job, a friend of mine suggested doing these guided meditations with them,” Chris said in a video he posted to Instagram.
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If you’re like me and have the kids home full time and you’re having to play nanny, teacher, parent, dance coach, clown, etc etc and slowly pulling your hair out 🤪you may find some value in this . From next week @centrfit will be launching kids meditations and visualisations narrated by myself and @taikawaititi Sign up to our 6 week free trial at centr.com (not the apps) before April 5th
The actor continued by saying, “So what we’re doing with centr.com is I’m gonna narrate a few meditations, children-specific meditations—sleep visualizations, positive thoughts, that kind of thing—and you may get something from it.”
Damnit, something else to join. And yet at the same point, my ass will be joining because it’s Chris Hemsworth and I don’t need to explain that one.
Chris will be posting the videos at Centr.com and will be offering six free weeks starting today, April 5.
Off to meditate.