I’m no stranger to cravings! Specially the cravings that push us towards eating greasy, sugary, and disgustingly delicious junk food. Although I no longer experience them as often, I can completely relate to people who do, because I have been…
Lifestyle Lift: Why Am I Productive When I Get Angry?
The inspiration for this article truly comes from a personal question I often ask myself. Why do I get things done when I’m mad, angry, frustrated or annoyed? First thing is first, when we get angry, the heart rate, arterial…
Lifestyle Lift: 3 biggest mistakes I made when I went vegan
I wanted to share with you the experiences I had when I began my vegan journey. It is important to talk to you about my personal biggest mistakes first, hoping that you will not make them too. My hope with…
Lifestyle Lift: 4 Ways Veganism Improved My Life
I completely changed my lifestyle 6 years ago. I became vegan, and my view of the world changed drastically. My life also improved drastically and here are some examples of the changes I’ve experienced. I’m Healthier As a child, from…
Lifestyle Lift: 5 Uplifting Movies To end the Summer on a Great Note
Summer is coming to a close and if you are anything like me, you’ve been enjoying it sitting on your couch doing nothing but watching films. I thought I great way to end this 2019 summer would be to watch…
Lifestyle Lift: 4 Struggles of being Vegan
You wouldn’t imagine that there are many struggles to being vegan in 2019, but even the hype for this lifestyle or plant-based diet hasn’t spared us from the occasional brawl. Six years of living this way have taught me a…
Lifestyle Lift: 4 Apps You Can Use to Make the World Greener
Being eco-friendly has never been more popular and we want to take advantage of that trend to protect our planet. That’s why every single day more Apps are being developed to make the world greener. Today I want to share…
Lifestyle Lift: 5 Celebrities That Meditate
Meditation is all the rage as of lately. Everyone is talking about it but who is actually practicing Meditation? Well, these five celebrities seem to be doing just that! Oprah Oprah is straightforward when it comes down to speaking about…
Lifestyle Lift: How Visualization Changes Your Brain
Visualization is a powerful tool! To visualize is to create images to help you envision an idea, dream or goal. Our thoughts are highly creative forces that are constantly expressing themselves in our lives. With visualization you create images in…
Lifestyle Lift: Top 5 Best Zombie Movies to Watch!
I know it’s only September but my Halloween spirits are starting to run high! That’s why I wanted to share my top 5 best zombie movies to watch to get you ready for the spooky season, my favorite season of…
